The Best Workout

Welcome to a new Review of one of the Best Supplement of 2020

In this review, you will found why you could buy this Whey Protein and why a lot of fitness professional athletes consider Gold Standard: The best WHEY Protein 2020. Are you looking for the best protein shake of the market?

General Information



WHEY Protein Blend (93%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K)

Most Frequently Asked Question About Whey Protein.

A commonly suggested dose is 1–2 scoops (25–50 grams) for an individual of 60 kg 1 scoops is more that fine, for more advanced athletes 2 scoops is the right amount, Feed your Muscles!  

Gold Standard 100% Whey is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. But If you are missing a meal and you are an advance athlete you can have a couple of scoops and don’t loose your Gains.

Simply mix one rounded scoop with 180-240ml of your favourite beverage in your protein shaker. This is delicious! 

The difference between protein shakes mixed in water or milk lies in your own personal preference and the fitness goal. Personally, I recommend to take your after workout protein shake with water because of the fact the digested time (Standard whey protein will typically be digested within 2 to 2 ½ hours).

Whey protein is generally safe and can help you build muscle and reduce your appetite and speed up your metabolism. Some people claim that too much whey protein can damage the kidneys. There is no evidence that too much protein can damage the kidneys in healthy people. However, people with an existing kidney condition should check with their doctor about whether whey protein is right for them.

After using a lot of different whey proteins

Personal opinion

I have used this whey protein for years, and I continue using it now, this protein is by far the more testy one. 

This is a very important factor to take in account because after having an intense chest, back or leg workout everyone would like to have a delicious reward. For my and many more this reward is my Standard Gold 100% Whey Protein (Double Rich Chocolate).

Yes, I have chose the flavour Double Rich Chocolate, after trying the other flavours which are delicious. It will depend of your personal preference without any doubt.

I have tried some other chocolate whey protein, and the majority of them taste very artificial flavour, so you are not looking forward to have your protein shake, but this one you will need to control to don’t eat them in 2 weeks.




Obviously taste is a important factor, but the most important is the nutritional benefices.

I like the fact that this supplement is low cabs because at the end of the day we pay to have protein so this is an advantage of this whey protein that other don’t offer.

Another point to highlight is this product is very easy to digest, some other make you have digested problems. And let me just say that it looks like a lot of whey is literally going down the toilet.







Value for money




100% Recommended


Different size

Are you looking for other supplements?

Here you have my personal preference and product that may you are looking for if you want to achieve your fitness goal faster and being heather.


I would not recommend if I haven’t used it first and testing it properly.




Premium Protein bars

product image
Author Rating
Aggregate Rating
5 based on 3 votes
Brand Name
Optimum Nutrition
Product Name
GBP 44.95
Product Availability
Available in Stock

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